Mindology iOS App 1.3

claire aristides – Freeware – iOS
de votos 4

Última versión
iOS App 1.3 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives. The app is structured to promote daily engagement with audio sessions designed to enhance self-confidence, clarify thought processes, and improve focus. Through regular use, users can cultivate new habits that foster a mindset conducive to personal growth, enabling the formation of new beliefs and achieving more favorable outcomes in various areas of life. Each audio session incorporates brainwave entrainment technology to facilitate a more serene and balanced state of mind.

Visualization
Visualization is recognized as a potent technique for enhancing self-image and envisioning positive scenarios, ultimately leading to the development of more affirmative attitudes and behaviors. The effectiveness of visualization stems from the brain's inability to distinguish between imagined experiences and actual events. This cognitive principle is often employed by elite athletes as part of their training regimens, helping them prepare mentally to achieve sporting aspirations. Guided visualization audios have been crafted based on methodologies from sports psychology, empowering users to attain their personal goals. Engaging in visualization generates alpha brain waves, which are associated with increased relaxation, focus, pleasure, and a reduction in pain, stress, and anxiety.

<ul>
 <li>Increased Relaxation</li>
 <li>Reduced Stress and Anxiety</li>
 <li>Enhanced Confidence</li>
 <li>Improved Focus and Goal Setting</li>
 <li>Better Self-Image</li>
 <li>Decreased Pain and Stress</li>
</ul>

Meditation
Meditation serves as a robust tool for instilling calmness and clarity in daily life. Ongoing academic research continues to unveil the health benefits associated with meditation, such as regulating blood pressure and alleviating conditions related to heart disease, stress, anxiety, and depression. Notably, advanced neuroscience studies utilizing EEG imaging have demonstrated that meditation induces alpha and theta brain wave activity, promoting relaxation and reducing stress in both the mind and body. A consistent meditation practice can significantly assist the nervous system in reaching a state of deep rest while diminishing overall stress levels.

<ul>
 <li>Improved Concentration and Focus</li>
 <li>Calmness of the Immune System</li>
 <li>Support for Fertility</li>
 <li>Stress Reduction and Relaxation of the Nervous System</li>
 <li>Enhanced Self-Acceptance and Confidence</li>
</ul>

Brainwave Music
The app integrates background music featuring a technology known as "binaural beats," which is embedded within the audio tracks to promote beneficial changes in brainwave activity that encourage relaxation and meditative states. This auditory experience is optimized when using headphones, as binaural beats function by delivering slightly different frequencies into each ear. The auditory difference generates a response in the brain that corresponds with this frequency variation—illustrated by an example where a 100 Hz tone played in one ear alongside a 105 Hz tone in the other elicits a response at a frequency of 5 Hz known as the "frequency following response." Brainwave entrainment audio is advantageous for facilitating altered states of consciousness and guiding individuals toward deeper levels of relaxation. The five types of brainwaves include: Delta, Theta, Alpha, Beta, and Gamma.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

BE: Mental Fitness Training

Welcome to the BE: Mental Fitness Training App. This application is crafted to aid you in realizing your full potential through structured mental fitness training and high-quality guided meditations.

Body+

Are you dissatisfied with your body? Struggling to overcome negative feelings about yourself? Body+ is here to help you improve your body image and acceptance.

COPE Wellness

COPE is a wellness application endorsed by experts, designed to aid in enhancing sleep quality, managing anxiety and depression, as well as tracking substance use.

Curvy Yoga Studio

Curvy Yoga caters to individuals who have long desired to explore the practice but may have previously felt disconnected.

Each Mind Matters

Let’s Make it Safe to Talk About Mental Health The importance of mental health cannot be overstated; it deserves the same attention and care as our physical well-being.

Healing Flight

Should We Heal a Tired Heart? This application is designed to assist in emotional healing and relaxation. Featuring serene visuals such as beautiful morning glows, stunning sunsets, starry night skies, and the soothing sound of rain, the …

Heavily Meditated: Meditation

Heavily Meditated is a comprehensive toolkit that offers a variety of resources to enhance your well-being. Developed by certified yoga and meditation teacher Caitlin Cady, this app provides guided meditations, breathing exercises, yoga …

Intention: Design your life

We believe that maintaining a positive mindset can positively impact your life. Intention focuses on simple, practical self-care and mindset exercises that can be seamlessly incorporated into your daily routine.

Mindset: Hypnotherapy & Sleep

Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.

PsychoHarmonics

PsychoHarmonics is an application that utilizes cognitive behavioral techniques and therapeutic harmonic frequencies. Developed in Canada, it has been shown to yield positive outcomes.

Self improvement meditation

There are numerous reasons to consider trying the guided meditations and coaching techniques offered in this app. Perhaps you wish to alleviate anxiety, improve sleep, boost self-esteem and motivation, enhance relationships, or simply lead …

S-Flex Fitness

Important Notice: Access to this app requires an S-Flex Fitness account. Gym members can download it for free. S-Flex Fitness provides a robust platform designed for individuals seeking to enhance their fitness journey or refresh their …

Well: Reboot Your Mindset

The Well app is a mental health and mindfulness application grounded in the principles of positive psychology. More than a mere meditation or journaling tool, The Well prompts users to engage in structured and guided activities aimed at …

Wellscape

Are you prepared to enhance your well-being, intelligence, and achievements? Are you ready to assess yourself truthfully and strive towards your ambitions?

▼ ▲

Últimas actualizaciones

Última versión
iOS App 1.3

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	IconPackager ¡Personaliza los iconos de tu escritorio con facilidad!
	ImTOO MPEG Encoder Ultimate Potencia de codificación versátil
	format converter Conversión de archivos sin problemas con Format Converter de S.A.D.
	ALSong ALSong: Tu compañero musical para un disfrute sin fin
	TextAloud TextAloud: Transformando el texto en un discurso claro y natural
	Bigasoft MKV Converter Conversión de video sin esfuerzo con Bigasoft MKV Converter

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!